Ecclesiastes 4:6

Authorized King James Version

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Better is an handful with quietness, than both the hands full with travail and vexation of spirit.

Original Language Analysis

ט֕וֹב Better H2896
ט֕וֹב Better
Strong's: H2896
Word #: 1 of 9
good (as an adjective) in the widest sense; used likewise as a noun, both in the masculine and the feminine, the singular and the plural (good, a good
מִמְּלֹ֥א full H4393
מִמְּלֹ֥א full
Strong's: H4393
Word #: 2 of 9
fulness (literally or figuratively)
כַ֖ף is an handful H3709
כַ֖ף is an handful
Strong's: H3709
Word #: 3 of 9
the hollow hand or palm (so of the paw of an animal, of the sole, and even of the bowl of a dish or sling, the handle of a bolt, the leaves of a palm-
נָ֑חַת with quietness H5183
נָ֑חַת with quietness
Strong's: H5183
Word #: 4 of 9
a descent, i.e., imposition, unfavorable (punishment) or favorable (food)
מִמְּלֹ֥א full H4393
מִמְּלֹ֥א full
Strong's: H4393
Word #: 5 of 9
fulness (literally or figuratively)
חָפְנַ֛יִם than both the hands H2651
חָפְנַ֛יִם than both the hands
Strong's: H2651
Word #: 6 of 9
a fist (only in the dual)
עָמָ֖ל with travail H5999
עָמָ֖ל with travail
Strong's: H5999
Word #: 7 of 9
toil, i.e., wearing effort; hence, worry, whether of body or mind
וּרְע֥וּת and vexation H7469
וּרְע֥וּת and vexation
Strong's: H7469
Word #: 8 of 9
a feeding upon, i.e., grasping after
רֽוּחַ׃ of spirit H7307
רֽוּחַ׃ of spirit
Strong's: H7307
Word #: 9 of 9
wind; by resemblance breath, i.e., a sensible (or even violent) exhalation; figuratively, life, anger, unsubstantiality; by extension, a region of the

Analysis & Commentary

The Preacher offers striking wisdom: 'Better is an handful with quietness, than both the hands full with travail and vexation of spirit.' The Hebrew 'nachat' (נַחַת, quietness) means rest, satisfaction, contentment. One handful enjoyed with peace surpasses two handfuls gained through anxious toil and spiritual agitation. The phrase 'travail and vexation of spirit' (amal u're'ut ruach, עָמָל וּרְעוּת רוּחַ) describes exhausting labor that disturbs the soul. This verse teaches contentment: modest provision with peace exceeds abundant wealth with anxiety. It challenges both workaholism and materialism, affirming that less with tranquility beats more with turmoil. Jesus echoed this: 'Take no thought for your life' (Matthew 6:25), and Paul learned contentment in all circumstances (Philippians 4:11-12).

Historical Context

Ancient agrarian society pressured people toward endless accumulation for security against famine, drought, and war. The temptation to maximize holdings at the cost of peace and rest was real. Yet the Preacher counsels that contentment with modest provision surpasses anxious wealth. The Sabbath commandment embodied this wisdom—ceasing labor trusts God's provision. Jesus taught similarly: life is more than possessions (Luke 12:15); Martha's anxious serving versus Mary's peaceful devotion (Luke 10:38-42). The Reformers emphasized that contentment is Christian grace, learned through faith that God provides sufficiently. Modern consumer culture particularly needs this counter-cultural wisdom.

Questions for Reflection