Psalms 116:7
Return unto thy rest, O my soul; for the LORD hath dealt bountifully with thee.
Original Language Analysis
שׁוּבִ֣י
Return
H7725
שׁוּבִ֣י
Return
Strong's:
H7725
Word #:
1 of 7
to turn back (hence, away) transitively or intransitively, literally or figuratively (not necessarily with the idea of return to the starting point);
נַ֭פְשִׁי
O my soul
H5315
נַ֭פְשִׁי
O my soul
Strong's:
H5315
Word #:
2 of 7
properly, a breathing creature, i.e., animal of (abstractly) vitality; used very widely in a literal, accommodated or figurative sense (bodily or ment
לִמְנוּחָ֑יְכִי
unto thy rest
H4494
לִמְנוּחָ֑יְכִי
unto thy rest
Strong's:
H4494
Word #:
3 of 7
quiet, i.e., (concretely) a settled spot, or (figuratively) a home
כִּֽי
H3588
כִּֽי
Strong's:
H3588
Word #:
4 of 7
(by implication) very widely used as a relative conjunction or adverb (as below); often largely modified by other particles annexed
יְ֝הוָ֗ה
for the LORD
H3068
יְ֝הוָ֗ה
for the LORD
Strong's:
H3068
Word #:
5 of 7
(the) self-existent or eternal; jeho-vah, jewish national name of god
Cross References
Psalms 13:6I will sing unto the LORD, because he hath dealt bountifully with me.Jeremiah 6:16Thus saith the LORD, Stand ye in the ways, and see, and ask for the old paths, where is the good way, and walk therein, and ye shall find rest for your souls. But they said, We will not walk therein.Jeremiah 30:10Therefore fear thou not, O my servant Jacob, saith the LORD; neither be dismayed, O Israel: for, lo, I will save thee from afar, and thy seed from the land of their captivity; and Jacob shall return, and shall be in rest, and be quiet, and none shall make him afraid.Psalms 95:11Unto whom I sware in my wrath that they should not enter into my rest.Psalms 119:17Deal bountifully with thy servant, that I may live, and keep thy word.
Historical Context
Biblical anthropology recognizes internal dialogue and self-command as spiritual discipline. The 'soul' (nephesh) encompasses emotions, will, and desires. Believers must preach to themselves, reminding their turbulent emotions of theological truth. Puritan Thomas Watson wrote, 'A Christian must not only act, but be acted upon.' We must actively command our passive emotions based on divine truth. This psalm models cognitive-behavioral-spiritual therapy: rehearsing truth to calm anxiety, recalling past deliverance to trust future provision.
Questions for Reflection
- How can you practice healthy self-exhortation, commanding your soul to rest based on God's faithful character?
- What is the relationship between remembering past blessings ('the LORD hath dealt bountifully') and finding present peace?
- In what ways is true rest ultimately found not in changed circumstances but in God's proven bounty?
Analysis & Commentary
Return unto thy rest, O my soul; for the LORD hath dealt bountifully with thee. The psalmist addresses his own soul, commanding return to peace. Return unto thy rest (shuvi nafshi limnuchayikhi, שׁוּבִי נַפְשִׁי לִמְנוּחָיְכִי) uses shuv (שׁוּב, return), the great Hebrew word for repentance and restoration. Menuchah (מְנוּחָה) means rest, quiet, peaceful settlement.
The soul had been disturbed by death's threat (v. 3), turbulent with fear and anguish. Now, having experienced deliverance (v. 6), the soul is commanded to rest again. This is self-exhortation, talking to oneself to reinforce faith. David similarly questioned his downcast soul: 'Why art thou cast down, O my soul?' (Psalm 42:5), then commanded, 'Hope thou in God.'
For the LORD hath dealt bountifully with thee (ki-Yahweh gamal alayikhi, כִּי־יְהוָה גָּמַל עָלָיְכִי). Gamal (גָּמַל) means to deal out, recompense, reward abundantly. The basis for soul-rest is divine bounty—not circumstances' improvement but God's faithful character and proven care. This anticipates Jesus's invitation: 'Come unto me, all ye that labour and are heavy laden, and I will give you rest' (Matthew 11:28).